The month of February is Heart Health month. People are wearing red and spreading awareness for heart disease. Eating healthy meals is one of the ways to help combat this disease. February is also the month that I am officially over snow and being cooped up indoors eating casseroles. I want to eat fresh foods, even more than on January 1st when so many of us make a resolution to do so. Continue reading
There are a few things that scream Michigan to me. Cherries fresh from the tree in July, Whitefish from the shores of Lake Superior, Apples and all things apple crisp in the Fall, and of course Vernors Ginger Ale all year round. Continue reading
If you are like me, the Holidays are a time of family and tradition. Thanksgiving kicks off the season and now we are in a mad dash to find the best gifts, bake the best cookies and treats, all to make the Holidays special for the people we love. Continue reading
Two weeks… that is all we really have left of Summer Vacation. Two short little weeks. . . I can hear the panic in my kids voices as they count down the days. My boys are a mix of excitement. No one likes the early mornings or the homework, but they like most of their classes, love playing sports and generally all the social aspects of school. Our Cat is probably the most excited though, she likes all the bags. Continue reading
This year, I have been trying to stay away from highly processed foods. This has asked me to get creative with ingredients. Stepping out of my comfort zone of rice or even quinoa, and try new things. Grains, Carbs, they can get a bad reputation in my opinion, but I like my grains and so I need to be more adventurous when I use them. My new grain of choice… Barley. It is not just for the condensed beef soups that you may have grown up with. Barley is awesome. Continue reading
Outdoor dining is one of my favorite parts of summer! I love the laid back atmosphere, plus everything tastes better on a grill. Smokey flavors, friends, family, all paired with laughter and a glass of wine sounds like a perfect evening in my book. Continue reading
Once the heat of July really hits, you will find me grilling most of our meals. Grilling brings an endless array of great ways to makeover meals. Salad and Steak… total classic, we have all had it. Now, Grilled Salad, that is something new. Let me tell you, the colors and flavors that grilling your classic salad ingredients brings out is amazing! You have to give it a try.
It is a Holiday weekend. Lots of fun to be had. The heat of July and August are sure to be on the way… right? We actually spent the 4th bundled into sweatshirts to watch the fireworks. It was chilly down by the lake, but it was beautiful. There is just something magical in a small town festival. Parades, picnics, swimming in a lake and of course fireworks. Continue reading
Bad day? Rain on your parade? No party invite in the mail? Sometimes, we just need a big bowl of ice cream or mashed potatoes to comfort us, make us feel better. Certain dishes remind us of home when we are far away or they can soothe away the common cold. Food has the power to remind us of better times, perhaps bring a smile to your face, and warm your soul while it warms your belly. Emotional eating may not always be best for a healthier lifestyle though. This week, #SundaySupper is teaming with American Family Insurance and their campaign to #ChooseDreams. We are bringing you healthy versions of classic comfort foods, family favorites with a healthy twist. Continue reading
Today, today is a beautiful day! Even rainy days can be beautiful. It’s a mindset. School is out for my boys and myself. It is the magical time of summer vacation. I love this time of year to sit back and watch things grow. Watch my boys grow, my garden grow and also watch all the excitement of summer… well, grow. Each day brings new and exciting possibilities and with family and friends about, how can you not be excited for all that Summer has to offer?!